By Tiffany Nicol’e
If you read that title twice and looked interested yet perplexed then it seems I got your attention. Steamed fresh and rejuvenated. Funny to use those words about my Diamond Mine (yes, that’s her name) but I must say the experience was interesting. So if you’ve never heard , vaginal steams, have been around for ages and heals the uterus and surrounding areas while giving your special spot life honey. Okay so here is how my experience went.. I was doing a lot of research a found a few places in my area but I’m a DIY kinda chick. So there were a few herbs I came across that I knew would be highly beneficial to her current situation. When I was in labor two years ago I gave birth to my 9 pound 6 ounce son and let me tell you, I knew he rearranged something down there. I received a few stitches but I just knew I was never fully back to my original self. So I knew this would probably jumpstart Diamond Mine and get her on her way.
After scrambling in my cabinets looking for some fresh herbs. Whenever I visit Atlanta I always hit up the Dekalb Farmers Market so I knew I had something in there. I came across a special detox herbal mixture from Just Add Honey, I bought in Midtown at a street fair a few months ago. Even though it was technically for tea I figured I could use it. I grabbed a pot and filled it with water and added a mixture of the following herbs: Lavender, Fenugreek, Ginger, Peppermint, Cinnamon, Cardamom, Lemon Balm, Licorice, Fennel, Burdock Root, Cornflower Petals, Holy Basil, Dandelion Leaves, Rose Petals, Elder Flowers, Safflower Petals, and Moringa.
Once they boiled for about 10 minutes I carefully placed the pot on the floor and sat in a doggy style ass in the air position over the pot. So make sure it’s not burning you but you must feel the warmth and wrap your lower body in a blanket or comforter to capture the steam. So let me tell yall this… it was an interesting and amazing experience. I felt this warm tingling feeling and this empowerment about my vagina. During the 20 minutes I spoke affirmations, meditated, and I made sure I used this time to calm my mind and speak the goals into existence and have a peace of mind while my son was napping. Once the steam subsided it’s recommended to stay covered up for at least an hour to embrace the remaining oils and aroma within the body.
If you want to try this at home just make sure you take precaution. Enjoy ladies!!!S
At home vaginal steam kit: www.yoniversetalks.org
Tea Blends: www.justaddhoney.net